Blog Posts Tagged with: level 1 level 2 level 3

Recovery Runs Key points # Anticipation, spotting dange # Explosive Speed # Angle of the run # Technique # Decision making # Team work Technique (unopposed) A race situation which covers the basics of recovery runs. Used in a Defending situation where Defenders are outnumbered or are likely to be outnumbered. The illustration depicts two Teams. Team 1 and team 2 has to make a forward run to the... Read more